Weight Loss

Vibes Are High in This 30-Minute Dance Workout Class With Sheela Awe

Welcome to a brand-new season of Dance Fitsugar! Learn some fun moves with host, choreographer, and content creator Sheela Awe, who will be leading this beginner-friendly 30-minute dance workout joined by Paris Nicole and Madisyn Maniff. This routine will make you forget you’re working out with a combo of irresistible beats and choreography that’s just challenging enough. You can expect to enjoy ’90s-throwback vibe, learn a variety of hip-hop moves, and incorporate a little salsa into the mix — just don’t forget to add your own flavor, style, and personality. Put on a cool workout set and leave it all on the dance floor!

Awe is a content creator, host, choreographer, and entertainer born in South Korea, raised in South East Asia, and educated at The New School in New York. She loves including humor in her content because she thinks laughter is the best medicine.

Don’t miss new episodes of Dance Fitsugar every Friday on the POPSUGAR Fitness YouTube channel.

Sheela’s Outfit:
Top: Alo
Pants: Nasty Gal
Bike Shorts: Splits59
Shoes: Nike

Paris’s Outfit:
Top: Alo
Pants: ASOS
Shoes: Nike

Madisyn’s Outfit:
Top: Collusion ASOS
Bra: Lululemon
Pants: Amazon
Shoes: Nike

Image Source: POPSUGAR Video

Products You May Like

Articles You May Like

The Launch: October’s Hottest Fashion Drops
Julia Fox Gets Real About Her Neurodivergence in Candid TikTok Video
Hacks to make your Nails LAST for weeks! Dominant Hand Tutorial 👀💅🏼
Y2K Braided Bun Hairstyle Tutorial #shorts #hairtutorial
Nude Acrylic Nails Tutorial | NC Acrylic Powder | Natali Carmona

Leave a Reply

Your email address will not be published.